So this week I quit smoking. I have quit and few times before and it didn't really stick for longer than a few months. I have noticed such a dramatic difference in my skin in the past week. Also I don't cough all day, I have more endurance when I work out and I don't feel as weighted down. I highly recommend quitting smoking to everyone reading this. We all know its bad for us in every way, but if you really try it I think you'll like the positives of quitting a lot more then eventually getting lung,mouth or tongue cancer!! There are lots of resources online to help you quit. There are also hot lines that you can call and if you have some extra cash and really want to quit call a hypnotist! I hear it really works. Well until next, blog!!
Peace <3
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